Thursday October 19, 2017

11
Nov
Written by Jim Smith

WOD

**MORRISON**
50-40-30-20-10
Wall balls (20/14)
Box jumps (24/20)
Kb swings (1.5/1)

IMAG0377

IMAG0371 IMAG0364

1970-01-01

Posted in Crossfit  
 

Montly Archives

Click to open larger map

Contact Us

315-452-0442

7687 Frontage Road,
Cicero,
New York 13039
(Enter inside Champions Fitness Center next to Ollie’s)

Email: info@crossfittransformation.com