Sunday October 22, 2017

04
Mar
Written by admin

Warm-up: Row then Standard Group Warm-up Shoulder Mobility Work

WOD 12.2: 10 Minute Cap~ 30 Snatch (75/45) 30 Snatch (135/75) 30 Snatch (165/100) Max Reps Snatch (210/120)

1970-01-01

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