Monday/Wednesday

6 am | 4 pm | 5:30 pm | 6:30 pm

Tuesday/Thursday

10 am | 4 pm | 7 pm

Friday

6 am | 5:30 pm

Saturday

10 am

Sunday

11 am

**We have Open Gym time which is Mon-Fri from 11am-4pm**

If these times do not work for you, then contact us. More classes are added as our membership grows and we get feedback from our clients.

We also offer 1-on-1 and small group sessions by appointment.

**The free Assessment and Introduction sessions are scheduled before or after our normal class times.**