Thursday October 19, 2017

20
Aug
Written by admin

CFT Group Warm-up plus Trainer's special

WOD: 2 x 800m Run Rest 3 minutes 3 x 400m Run Rest 2 minutes 4 x 200m Run Rest 1 minute 6 x 100m Run

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"Get Rid of Your Ego"

1970-01-01

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