Tuesday October 17, 2017

28
Apr

CFT Standard Group Warm-up

Skill: -Hang Power Cleans -Hang Squat Cleans -Pistols

Partner WOD: For time~ Row 1000m 25 Pistols 15 Hang Cleans (225/135#)

KILLING THE FAT MAN, PT. 4 

1970-01-01

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