Friday October 20, 2017

27
May
Written by Zach

"MURPH"

1 Mile Run
100 Pull ups
200 Push ups
300 Squats
1 Mile Run

2013-05-27

Posted in Crossfit  
 

Montly Archives

Click to open larger map

Contact Us

315-452-0442

7687 Frontage Road,
Cicero,
New York 13039
(Enter inside Champions Fitness Center next to Ollie’s)

Email: info@crossfittransformation.com