Wednesday October 18, 2017

29
Aug
Written by Zach

Strength
5x3 weighted pull ups

"Jerry"
1 mile run
2k row
1 mile run

2013-08-29

Posted in Crossfit  
 

Montly Archives

Click to open larger map

Contact Us

315-452-0442

7687 Frontage Road,
Cicero,
New York 13039
(Enter inside Champions Fitness Center next to Ollie’s)

Email: info@crossfittransformation.com