Tuesday October 17, 2017

23
Aug
Written by admin

WARMUP 800M Run WOD

“JT”

Handstand push-ups
Ring dips
Push-ups
21-15-9 reps, for time
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005.
1970-01-01

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