Tuesday October 17, 2017

10
May
Written by Zach

Strength
For 10 Minutes
Every Minute on the Minute
2 Deadlifts (275/185)
3 Burpees

Wod
Elizabeth
For time
21-15-9
Power Cleans
Ring Dips  


 

2013-05-10

Posted in Crossfit  
 

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