Wednesday October 18, 2017

26
Aug
Written by admin

CFT Standard Group Warm-up

WOD: For time~ Row 2000m Rest 3 mins Row 1000m Rest 2 mins Row 500m Rest 1 min Row 250m

 Create or Complain?

1970-01-01

Posted in Uncategorized  
 

Montly Archives

Click to open larger map

Contact Us

315-452-0442

7687 Frontage Road,
Cicero,
New York 13039
(Enter inside Champions Fitness Center next to Ollie’s)

Email: info@crossfittransformation.com