CrossFit Transformation is the home of the Detroit Olympic Lifting Team, which is an official club of USA Weightlifting.  Participation on the team is free to any member of the gym.  However, we welcom any people interested in the Olympic sport of weight lifting who are not involved in CrossFit.  Olympic Lifting is a great way to build power, skill, strength, coordination, and flexibility.  The only requirement to be on the team is interest and enthusiasm for the sport.  It is open to beginners, kids, grandmothers, as well as seasoned athletes.  Unlike CrossFit competitions, Olympic Lifting competitions are by weight-class, gender, and age range.  Our team competes in local, State, Regional, and National meets.  Come visit our gym and give it a try.  For further information, feel free to email us at cftransform@gmail.com.