Wednesday May 22, 2013
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03
Jun
2 x 3 Rounds
Written by Carey

CFT Standard Warm-up WOD: For Time~ 3 Rounds 15 Thrusters (75/55) 15 Pullups 3 Rounds 15 Sumo Deadlift High-pulls (75/55) 15 Pushups  1970-01-01

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