Tuesday October 17, 2017

30
Sep
Written by admin

CFT Standard Group Warm-up

WOD; For Time... Prepare for the Unknown I'm in Iowa (an hour behind) and waited 'til the last minute to update the site and no one is answering their phone to inform me what the "trainer's choice" was.

"Reason #899 Why CrossFit is Amazing"

1970-01-01

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