Friday October 20, 2017

15
Jul
Written by Jim Smith

WOD:

7 rnds:
7 hspu 
7 thrusters (135/95)
7 k2e
7 deadlifts (245/165)
7 burpees 
7 Kbs (2/1.5)
7 pull ups

751 752

1970-01-01

Posted in Crossfit  
 

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