Monday October 23, 2017

09
Jun
Written by Jim Smith

For time: 

20 HSPU

30 T2B

20 Hang snatches (95/65)

30 wall balls 

20 Payday Loans S2OH

30 KBS (2/1.5)

400m single arm farmers carry with you kb

631 632 633 634

 

1970-01-01

Posted in Crossfit  
 

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