Wednesday October 18, 2017

25
Jun
Written by Jim Smith

WOD:

"CrossFit Total"


1 rm back squat
+
1 rm strict press

+

1 rm deadlift

= CF Total

IMAG1453 IMAG1454 IMAG1455 IMAG1457 IMAG1450

1970-01-01

Posted in Crossfit  
 

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