Tuesday October 17, 2017

26
Dec
Written by Jim Smith

WOD

For time (135/95)

30 front squats

40 power cleans 

50 auravie and kollagen intensiv bar facing burpees

40 power cleans

30 front squats 

 

bbb

1970-01-01

Posted in Crossfit  
 

Montly Archives

Click to open larger map

Contact Us

315-452-0442

7687 Frontage Road,
Cicero,
New York 13039
(Enter inside Champions Fitness Center next to Ollie’s)

Email: info@crossfittransformation.com